Individualized, small and large group (max. 12) dance classes focusing on modern dance styles.
Children's and adult classes in Hatha and Vinyasa Flow with Relaxation and Meditation in every class.
Come check out our facility. We are housed at the Patriot Ice Center upstairs next to Paradigm Fitness.
Joan is a dance educator with over 35 years of experience in the field. She holds a Master of Science, MFA, and BS in Physical Education, Health, and Dance. She is Delaware's 2018 Dance Choreography Fellow and has spent much of her adult life researching and teaching about stress management. She is an adjunct professor at Cabrini U. and former dance director at Cab Calloway School of the Arts.
Reach your highest potential
Be the first to hear about upcoming course registration and special events.
If you have questions about the opportunities available to you in our programs, feel free to send us a message. We will get back to you as soon as possible. Dance classes in Wilmington Yoga and Stress Management in Wilmington Move Well in Wilmington
2401 E MALL ST, WILMINGTON, AL 19810-4202, US
Monday - Friday: 9:00am - 7:30pm
Sundays: by arrangement